Ostrovit Creatine monohydrate
12,80 € – 18,00 € ar PVN
- Creatine enhances physical performance in successive bursts of short-term, high-intensity exercise.
- The beneficial effects are achieved by taking 3 g of creatine daily.
- For the health of our customers, our manufactured products are regularly tested in an independent accredited laboratory to ensure and maintain the highest quality.
- Many meta-analyses have shown that its use increases our strength and endurance.
- By increasing the amount of phosphocreatine in muscles, it enhances our energy potential reserves.
- By causing water retention in muscle cells, it creates an ideal anabolic environment – larger muscles.
- It can effectively improve our well-being and overall satisfaction by directly affecting our brains.
- Research indicates that people who use creatine experience greater increases in lean muscle mass than those who do not.
- It actively participates in glycogen synthesis. Micronization level: 200.
Description
Creatine is an organic chemical compound that naturally occurs in the human body. It is typically supplied together with animal-derived products such as meat, eggs, or fish. Its beneficial effects are based on a simple mechanism that releases energy in the form of high-energy ATP (adenosine triphosphate) molecules by breaking down phosphocreatine in muscles. Despite creatine being found in food, the only way to saturate our muscles with creatine 100% is by constantly supplementing it.
Creatine monohydrate is undoubtedly an extremely effective and safe supplement for athletes. It has several valuable properties that improve muscle performance and also demonstrate protective effects on the brain or heart muscles.
Ingredients:
- Per 1 serving (3 g or 3/4 scoop):
- Creatine monohydrate 3000 mg, providing 2640 mg of creatine
- Per 2 servings (6 g or 1.5 scoops):
- Creatine monohydrate 6000 mg, providing 5280 mg of creatine
- Ingredients: Creatine monohydrate.
Product may contain: milk (including lactose), soy, peanuts, other nuts, sesame seeds, gluten-containing cereals, eggs, crustaceans, fish.
Usage:
- Adults should take 1 serving of 3 g (3/4 scoop), mixed with 100 – 150 ml of water or juice.
- Take 1 – 2 servings per day. On training days, take 1 serving in the morning or after training. On non-training days, take one serving in the morning.
Warnings:
- Do not exceed the recommended daily dose.
- This dietary supplement should not be used as a substitute for a varied diet and a healthy lifestyle.
- Avoid if you are allergic to any of the ingredients. Do not use if you have kidney problems.
- Not suitable for children, pregnant or breastfeeding women.
- Store in a dry place at room temperature, away from direct sunlight. Keep out of reach of children.
Recommended until (Batch No.): see bottom of the package.
Additional information
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