Individual programs

Duration:Consultation duration: 1 hour
24,20  ar PVN

Fitness consultation

An unique opportunity to consult in person about all issues that interest you in the field of a healthy lifestyle!

For example:

  • Not sure how to correctly calculate the caloric content of a product?
  • What exercises should be performed if you have a health problems?
  • What diet plan is right for you and which one to choose according to your goals?
  • Can YOU do fitness during pregnancy?
  • Recovery after childbirth: how to restore your body correctly – more important than ever, is not to harm yourself and not overload your body.
  • Postpartum diastase: What is the right way of doing things?
  • General assessment of your health after a blood test. A list of what to check and why.

You can get answers to all these questions, including many other, by contacting me.
You can sign up for a consultation at any time that suits you.
We will discuss all the issues you are interested in by using – Instagram, Whatsapp or Facebook as our discussion platform!

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