Massage roller CROSSFIT EVA 33CM

10,89  ar PVN

What are the benefits of foam rolling with a firm ridged roller?

  • Releases muscle tension
  • Proper muscle stretching before and after exercise
  • Improved blood circulation
  • Breakdown of fatty tissue
  • Improvement of muscle contractility
  • Stimulation of metabolic processes
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Description

The massage roller is a universal device for myofascial release. By using the roller, we effectively prepare the muscles for training. The indentations on the roller are designed to warm up and prepare tissues for greater stress. The roller is intended for athletes, trainers, and physiotherapists.

EVA 4fizj foam rollers have a wide range of applications. The foam roller is used as a warm-up element, training accessory, or for mobility work.

There is often a question of which foam roller to choose?

We choose the foam roller based on experience with rolling. A “textured foam roller” is intended for people who regularly exercise. Thanks to the texture, the foam roller provides a very deep massage. If we are looking for a foam roller with a strong effect, then a textured foam roller will be fantastic.

The EVA foam roller has a characteristic firmness, and the texture intensively massages the muscles. Thanks to the texture, self-massage is definitely more effective. Rolling improves blood circulation, meaning the muscles will be better supplied with oxygen. Recovery time after training will be shortened. Textured foam rollers are specially designed for trigger point massage and physiotherapy.

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