4FIZJO training straps
25,41 € ar PVN
A set of bands for functional training, utilizing the force of gravity and the weight of the exercising individual. Exercise bands provide unlimited possibilities – the only limit is your creativity.
Description
The suspension training system is a set of straps designed to strengthen the abdomen, back, and all other parts of the human body. During training, your own body weight is used; you can increase or decrease the intensity or complexity of the exercise by changing body position. Scientifically proven and tested, the suspension system can activate multiple muscle groups simultaneously, delivering greater results in a shorter period of time. The suspension system can also be used in post-injury rehabilitation. Lightweight and portable. Easy to set up both at home and outdoors in a park or while traveling. Ideal for all age groups and fitness levels.
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Grip handle, withstands up to 113kg of force.
A strong grip is the foundation for well-performed exercises in the gym. By improving your grip strength, you’ll strengthen your forearms, which will provide better stabilization of weight in your hands. Regularly exercising your forearms will enhance your grip strength. This, among other things, will impact the quality of exercises such as deadlifts, pull-ups, or rowing with a barbell or dumbbells. During exercises, you’ll focus on the execution technique rather than the feeling that the weight or bar is slipping from your hands.
8-shaped dumbbells 2×2 kg
- The dumbbells are very convenient
- Perfect for running, aerobics, fitness training, and other strength exercises
- They are designed for strengthening the upper body, especially the arm muscles
EPP massage ball 8 cm 4FIZJO
Do you want to effectively massage tight muscles? Or mobilize and improve circulation in the body? Choose one 8 cm 4FIZJO massage ball. It will restore muscles with pinpoint massage in smaller areas of the body. It will work great as a complement to rehabilitation therapy in the physiotherapy office. It will also be useful for recovering physical fitness after injuries.
